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From Unfit to CrossFit: Being an Athlete in My 50’s

Super jacked, beast mode, diesel, all those things have been used to describe me, however, I don’t think of myself in that way. I’m at heart just a fit momma that was once just as intimidated by CrossFit as you may be.

I invite you to follow along on my journey as I continue training into 2017. I have several Master Team Competitions coming up this year and I plan to return to defend my first place finish at the World CrossFit Games next summer. I would love for you to join in with me at any level. Join me at Fit Club here in Columbus, Ohio, follow along with a workout at home, cheer me on as I compete, learn a little bit about CrossFit, and maybe even learn a little bit about yourself.

Masters Programming

Click here for more information on the programs I provide and how I can help you meet your fitness goals.

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My Blog

Keep up-to-date here. Training, events, competitions, and fitness updates.

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My Latest Stories

Keep up-to-date here. Training, events, competitions, and fitness updates.

Day 2 of the CrossFit Games 2017

August 4, 2017 Despite my 18 th place finish in the first event, I was hopeful that day two was my day to move up the leaderboard. Thankfully my coach Mitch had prepared me for the reality that I migh…
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Day 1 of the 2017 CrossFit Games

The day before the CrossFit Games 2017, my coach sent me this text “For those about to rock…. Victory hides in the darkness… Best wishes to you guys!” I was unaware at the time how…
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