As parents, and especially as moms balancing family and work is often exhausting, then add in fitness and it feels like the scale will just tip right over and dump everything off. Luckily for me, the balancing act is slightly easier when you’re an athlete in your 50’s. I’m no longer in the weeds of child rearing, my girls are young adults, and for me carving out time for fitness comes easier in this stage of life. My biggest obstacle is balancing work and fitness, but fitness is a hedge against injury, illness and disease, so even if I weren’t […]